Do you know why they call it ‘shouldering a responsibility’? That’s because your shoulders are one of the most important joints in your body as they play a big role in not just carrying around the weight of your bags,…
Have you experienced dull, mild or severe aches around the region of kneecap or patella? You might initially brush this off as a temporary strain on your knees, but eventually, this ache holds the potential to hamper movements in your…
Knock knees. Wondering what this is? When your knees are bent inwards, they ‘knock’ against each other. That’s when you’d have knock knees. It is a common deformity which happens during the early stages of development after birth. However,…
This monsoon season, take care of your health by eating right!
Are you feeling a dull pain around your knee that’s preventing you from being active? You might have Runner’s Knee. Here’s an infographic to help you understand what it is.
